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THE SPIRIT BABE

Conscious Manifestation

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You guys know how important meditation is to me. I start every morning with a meditation and end my day with one as well. It helps me stay present, grounded and collected.

Lately I’ve been loving the @breetheapp . It’s the meditation ap

Life is all about balance.

If you are or were in the corporate world like I was, I’m sure you’ve heard the term “work life balance” talked about in more ways than one but no one seemed to figure out how to actually achieve i

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