Day 4

We are meeting and honoring our shadow today!

Not only that, join me for a dance party afterwards to celebrate and move our energetic bodies.

Reflection journal prompts:

What impact do you want to have in the world?

What's keeping you from making a meaningful impact right now, in this moment?

What do you want to be celebrating, reflecting on, and experiencing six months from now?

Journal prompts after the shadow meditation:

1. What are the positive qualities of the two selves?

2. What do they both need?

3. How can I support the shadow self?

4. What is my commitment to allow balance and integration?